Rob is back! This time with these amazing shots of Austin.
We're excited to see more from these two in the future!
As always make sure you're following th...
Michael Vail (@MichaelVailFit) currently resides in Los Angeles, California. He is an Instructor at The Wall Fitness, an upscale, luxury fitness center.
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I'd like to introduce you to Michael Vail. Michael currently resides in Los Angeles where he works as a personal trainer.
First things first, let’s get some ...
With beach weather almost here, I wanted to write a series of articles focused on body fitness. Whether you’re a gym junkie or new to the fitness world, the fir...
I firmly believe once we invest in ourselves, then we can help others around us. If this blog helps motivate just one person, then it was worth it to me....
A man with a well-crafted physique is more than just a hot body. It shows he works hard. It shows dedication, discipline, self-respect, and passion. Those are a...
Andrew Hammond just sent over these amazing shots of Fitness Model Blake Synclair. I hadn't really followed his work much, but I'd have to say, he's definitely ...
First things first, let’s get some basics out of the way. What are your stats (Age, Height, Weight)? Where are you from? Where do you currently reside?
I'm 22 ...